3 days ago
FATE'S INFLUENCE
Raila vied for presidency in the general elections of 1997, 2007, 2013, 2017 and 2022 and he lost in the five attempts. Raila tried his luck in the African Union Chair position in ...
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Is The Quest For Beauty Truly Worth The Sacrifices We Make?
17 Feb, 2025 01:30 PM
BEAUTY STANDARDS
Research indicates that young individuals, in particular, feel compelled to conform to certain beauty norms due to the prevalence of social media filters and heavily edited images. What was once a desire for enhancement has morphed into an unhealthy fixat
Research indicates that young individuals, in particular, feel compelled to conform to certain beauty norms due to the prevalence of social media filters and heavily edited images. What was once a desire for enhancement has morphed into an unhealthy fixat
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Will Raila Make a Return to Opposition Politics?
17 Feb, 2025 09:44 AM
RAILA'S NEXT MOVE
As the AU Summit comes to an end, all eyes are on Raila Odinga's next move, with many Kenyans optimistic that he will be on the ballot in the next General Elections to challenge President Ruto's regime.
As the AU Summit comes to an end, all eyes are on Raila Odinga's next move, with many Kenyans optimistic that he will be on the ballot in the next General Elections to challenge President Ruto's regime.
'Step Up' Fosters Exercise, Track Your Steps Today
14 Feb, 2025 01:00 PM
DAILY STEPS
The introduction of Step up, a rather fun based app that allows people to monitor how many steps they make a day, has emerged to be a recent trend among many youths in Kenya who have now made it a competition on how many steps they can make a day.
The introduction of Step up, a rather fun based app that allows people to monitor how many steps they make a day, has emerged to be a recent trend among many youths in Kenya who have now made it a competition on how many steps they can make a day.
Loss is Painful, But a Teacher in the Darkest Moments
14 Feb, 2025 12:00 PM
ACKNOWLEDGE YOUR LOSS
Like the ebb and flow of the tide, loss comes and goes. There are days when it crashes over you like a wave, threatening to pull you under, and days when it is calm, reflecting memories that are both bitter and sweet. It is a journey without a clear path,
Like the ebb and flow of the tide, loss comes and goes. There are days when it crashes over you like a wave, threatening to pull you under, and days when it is calm, reflecting memories that are both bitter and sweet. It is a journey without a clear path,
Counterfeit Goods Threaten Kenyan Safety and Economy
14 Feb, 2025 09:30 AM
COUNTERFEIT CRISIS
While the Kenyan government has taken steps to address this issue, such as increasing border controls and establishing the Anti-Counterfeit Agency, the battle against counterfeit goods continues.
While the Kenyan government has taken steps to address this issue, such as increasing border controls and establishing the Anti-Counterfeit Agency, the battle against counterfeit goods continues.
Valentine's Day: Are We Expecting Too Much from Love?
14 Feb, 2025 05:33 AM
GIFTS OR NOT?
Blaming your partner without considering their perspective may not be just. Have you clearly communicated your desire for a gift or a special gesture? If you have not articulated your expectations, it may be unreasonable to anticipate your partner to disc
Blaming your partner without considering their perspective may not be just. Have you clearly communicated your desire for a gift or a special gesture? If you have not articulated your expectations, it may be unreasonable to anticipate your partner to disc
Virtue or Vice? Can Faith And Secularism Co-exist?
12 Feb, 2025 03:10 PM
VIRTUE OR VICE
The allure of Friday night lights and the quiet call of Sunday morning hymns. It is a cultural tug-of-war between the exhilarating freedom of the club scene and the grounding presence of faith and community.
The allure of Friday night lights and the quiet call of Sunday morning hymns. It is a cultural tug-of-war between the exhilarating freedom of the club scene and the grounding presence of faith and community.
It’s February: Are your New Year Resolutions Still On?
12 Feb, 2025 12:20 PM
PACE YOURSELF
January has been a varied experience for all of us. Some may have started the year on a high note, checking off success after success, while others might still be searching for clarity on what they truly want. Don't feel pressured if you are in the latter
January has been a varied experience for all of us. Some may have started the year on a high note, checking off success after success, while others might still be searching for clarity on what they truly want. Don't feel pressured if you are in the latter
Own your Awkwardness, That's Cool
10 Feb, 2025 03:00 PM
BE COOL
If you ever have a day where you fail spectacularly, just remember: "A mistake that makes you humble is better than an achievement that makes you arrogant."
If you ever have a day where you fail spectacularly, just remember: "A mistake that makes you humble is better than an achievement that makes you arrogant."
Delay Intimacy, It's Good for Your Relationship
10 Feb, 2025 10:11 AM
DATING TIPS
It is incredibly romantic when couples anticipate the first kiss, as it enhances the overall dating experience. This longing can build a stronger emotional bond and make the kiss more memorable, special and unique as it is not rushed.
It is incredibly romantic when couples anticipate the first kiss, as it enhances the overall dating experience. This longing can build a stronger emotional bond and make the kiss more memorable, special and unique as it is not rushed.
How Do You Delete Pain: You Can’t, Heal and Move on
09 Feb, 2025 12:33 AM
TAKE YOUR TIME
That is why it is said, ‘Time heals all wounds.’ Well, it is because the human race has never understood it. Think about it: Someone does something horrific to you. You will feel awful, and your emotions may be noticeable through your tone, mood, and beha
That is why it is said, ‘Time heals all wounds.’ Well, it is because the human race has never understood it. Think about it: Someone does something horrific to you. You will feel awful, and your emotions may be noticeable through your tone, mood, and beha
Trump's Aid Freeze Threatens Africa's Future
08 Feb, 2025 08:45 AM
AID IMPACT
The international community has expressed significant concern over the U.S. aid suspension. UN Secretary-General António Guterres has called for additional exemptions to the freeze, emphasizing the potential risks to vulnerable populations.
The international community has expressed significant concern over the U.S. aid suspension. UN Secretary-General António Guterres has called for additional exemptions to the freeze, emphasizing the potential risks to vulnerable populations.
Watch "Six Triple Eight" This Black History Month
06 Feb, 2025 11:52 AM
6888
Released in 2024, "Six Triple Eight" tells the inspiring story of the 6888th Central Postal Directory Battalion of the U.S. Women's Army Corps (WACs) during World War II. Formed in 1944 and led by Major Charity Adams Earley, this unit comprised 855 women,
Released in 2024, "Six Triple Eight" tells the inspiring story of the 6888th Central Postal Directory Battalion of the U.S. Women's Army Corps (WACs) during World War II. Formed in 1944 and led by Major Charity Adams Earley, this unit comprised 855 women,
Know When to Slow Down and Take Breaks, It Makes You Whole
04 Feb, 2025 11:35 AM
PAUSE THEN CONTINUE
The rise of the "busy work economy" is transforming our way of life, making it increasingly challenging to strike a balance between work and personal time, causing many to prioritize success over their own health and happiness.
The rise of the "busy work economy" is transforming our way of life, making it increasingly challenging to strike a balance between work and personal time, causing many to prioritize success over their own health and happiness.
Get Rid of Illegal Textbooks to Ensure Quality Education
04 Feb, 2025 10:58 AM
FAKE CURRICULUM?
Illegal textbooks are not approved by KICD, meaning they may contain errors, misleading information or content that does not match the curriculum. Students depend on textbooks to learn and prepare for exams. If they study using books with incorrect conten
Illegal textbooks are not approved by KICD, meaning they may contain errors, misleading information or content that does not match the curriculum. Students depend on textbooks to learn and prepare for exams. If they study using books with incorrect conten
Flipping the Calendar 5 Years Back: COVID-19 was a Deadly Teacher
01 Feb, 2025 11:00 AM
REMEMBER?
Wear a mask, wash your hands regularly with soap and running water, and maintain social distance were the new norms of 2020. Five years later, the scars are a reminder that the next pandemic is definitely a question of when, not if.
Wear a mask, wash your hands regularly with soap and running water, and maintain social distance were the new norms of 2020. Five years later, the scars are a reminder that the next pandemic is definitely a question of when, not if.
The Importance of U.S. Engagement with the WHO
23 Jan, 2025 11:56 AM
WHO PARTNERSHIP
The WHO's funding structure has come under scrutiny, particularly regarding the disproportionate contributions expected from the U.S. Compared to China, a nation with a population 300% larger than that of the U.S., the financial commitment appears inequit
The WHO's funding structure has come under scrutiny, particularly regarding the disproportionate contributions expected from the U.S. Compared to China, a nation with a population 300% larger than that of the U.S., the financial commitment appears inequit
Marrying Too Soon: Is it a Recipe for Heartbreak?
21 Jan, 2025 12:39 PM
INSTANT I DO
During the "Relationship Tuesday" segment on NTV’s Your World Show on January 21, 2025, a woman shared her whirlwind experience of marrying a man she dated for only three months. “I met this guy and within 3 months we were married. In those 3 months I rec
During the "Relationship Tuesday" segment on NTV’s Your World Show on January 21, 2025, a woman shared her whirlwind experience of marrying a man she dated for only three months. “I met this guy and within 3 months we were married. In those 3 months I rec
Not Just a Free Pass: This is What Second Chances Mean
16 Jan, 2025 03:07 PM
NEW BEGINNINGS
Whether in personal struggles, careers, or relationships, second chances are not merely about redemption; they embody a belief in the potential of individuals to better themselves. Mistakes do not define who we are; rather, they punctuate the moments of o
Whether in personal struggles, careers, or relationships, second chances are not merely about redemption; they embody a belief in the potential of individuals to better themselves. Mistakes do not define who we are; rather, they punctuate the moments of o
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Achieve Work-Life Balance for a Healthier, Happier Life
15 Jan, 2025 10:37 AM
WORK LIFE BALANCE
Time off work inspires creativity and a new outlook, which may bring more creativity and problem solving to work
Time off work inspires creativity and a new outlook, which may bring more creativity and problem solving to work
Over 45,000 More Students? Public Universities Stare at a Grim, Bleak Future
11 Jan, 2025 11:16 AM
UNIVERSITY DILEMMA
Here we are, over 246,000 students to admit into higher education. Questions linger: are these once-glorified academic hubs capable of accommodating more students? Is the future of these students still secured?
Here we are, over 246,000 students to admit into higher education. Questions linger: are these once-glorified academic hubs capable of accommodating more students? Is the future of these students still secured?
2024 KCSE Results Raise Red Flags for the Future of Students
10 Jan, 2025 12:00 PM
GRADE DISPARITY
A closer look at the grade distribution shows a grim picture: as we move down the scale, the number of students achieving passing grades increases significantly. For instance, 19,150 students (1.98%) received a B+, 43,120 students (4.47%) earned a B, and
A closer look at the grade distribution shows a grim picture: as we move down the scale, the number of students achieving passing grades increases significantly. For instance, 19,150 students (1.98%) received a B+, 43,120 students (4.47%) earned a B, and
Reinforce, Enact New Year Plans and Resolutions as 2025 Begins
10 Jan, 2025 09:51 AM
Over the past year, I have made thoughtful assumptions, drawn conclusions, and critically analyzed life’s complexities. I’ve discovered hidden truths that previously eluded me. This process has led to a reinvention of my former self, enabling me to cultiv
Over the past year, I have made thoughtful assumptions, drawn conclusions, and critically analyzed life’s complexities. I’ve discovered hidden truths that previously eluded me. This process has led to a reinvention of my former self, enabling me to cultiv
Will Raila Odinga Lead Africa Toward Unity and Progress?
07 Jan, 2025 01:05 PM
ODINGA'S VISION
Raila Odinga is running for AU Chairperson focusing on unity, economic growth, and a better future for Africa. Can he overcome the challenges and win?
Raila Odinga is running for AU Chairperson focusing on unity, economic growth, and a better future for Africa. Can he overcome the challenges and win?
A Different Christmas: Can you Feel the Christmas Spirit in the Air?
25 Dec, 2024 08:42 AM
JOYFUL STRUGGLES
The mood this year is tinged with the harsh realities of a struggling economy. Many are still working on December 25th, striving to make ends meet and ensure their families can enjoy the holiday. Breadwinners are pushing themselves to the limit, hoping to
The mood this year is tinged with the harsh realities of a struggling economy. Many are still working on December 25th, striving to make ends meet and ensure their families can enjoy the holiday. Breadwinners are pushing themselves to the limit, hoping to
Christmas Fascination slowly Losing its Luster for many
17 Dec, 2024 10:42 AM
CHRISTMAS LOSING FASCINATION
In Africa, the older generations looked forward to the holiday because it guaranteed the children an endless supply of chapatis, meat and, most significantly, new clothes! A child’s dream comes true,
In Africa, the older generations looked forward to the holiday because it guaranteed the children an endless supply of chapatis, meat and, most significantly, new clothes! A child’s dream comes true,
A Question from the Past: Wilt Thou be Made Whole?
16 Dec, 2024 03:00 PM
BLAME GAME?
Fact: not all people bribe to get a job or a promotion. Fact: not every prospering lady is promiscuous or doing drugs. Fact: not all successful people are devil worshippers.
Fact: not all people bribe to get a job or a promotion. Fact: not every prospering lady is promiscuous or doing drugs. Fact: not all successful people are devil worshippers.
