How ODM Balances Power with Protest—and Why It Matters

Internet shutdowns violate the freedom of expression enshrined in international law and hinder the right to access information: both of which are fundamental pillars of democracy.

Journalists are the light bearers of the masses and keep them informed while they watch over government organizations and leaders to account. However, journalists have been attacke...

By giving tacit acceptance to a neighbours heavily criticized poll, Kenya signals that legitimacy is optional, that stability can trump fairness. That sets a dangerous precedent no...

When journalists face harassment, the cost is not only personal. It affects the depth of our public conversations, the strength of our institutions, and the credibility of our demo...

Most of Kenya's healthcare facilities have been short of the right equipment to handle different health issues that may arise thus referring patients abroad to receive further trea...

Panic makes everything look ten times worse than it really is. It tricks you into believing there is no way out. But when you calm down, you start seeing options and solutions that...

According to new data from the World Health Organization (WHO), 1.3 million people got infected with HIV in 2024 alone. That’s 1.3 million lives that changed in just one year.

When counting unequal spaces, one has to think of our very own homes. Women from different countries continue to shoulder the majority of domestic labor even in households where bo...

Kenya’s public universities have fallen silent as the lecturers’ strike continues. Lecturers demand full payment of KSh 7.9 billion while students’ frustration grows.

Most men argue conversely that although marriage exists in a legal and a cultural way, they are now viewing the institution as a burden, as it tends to oppress them.

Emotional safety is the foundation of everything. In relationships, a partner who makes you feel emotionally safe creates space for vulnerability and a real connection.

Child marriage will not end overnight. But it will not end at all if we treat it as someone else’s problem. Each child married before adulthood is a life shortened of opportunity a...

So, as ODM celebrates their 20th anniversary, we as Kenyans celebrate with them while walking down memory lane to their importance and growth, while reflecting on the development o...

Kenya’s youth have made it clear that they are tired of broken promises, rising rate of unemployment, high costs of living, and leadership that feels they are not included. The tim...

Touching grass is not about abandoning technology. It is about remembering that the world exists beyond it and that life still hums softly outside the scroll.

In the interview, Fahad did not shy away from controversial topics. He strongly disagreed with a panelist's claim that people living along the coast are lazy, saying, "We are not l...

That ambiguity is not just trivia; it is widespread. Research suggests roughly half of people aged 18 to 29 report having been involved in a situationship at some point.

For SHA to succeed, it must expand its financial base, improve operational efficiency, and rebuild trust among citizens and healthcare workers. Without immediate reforms, SHA risks...

“Ruto himself cannot believe,” Dr. Ndonye argued, “that a poor person can hold high office without stealing.” This subconscious bias perpetuates a cycle where leadership becomes sy...

Leadership, by its very nature, demands more than ceremonial gestures—it calls for moral clarity, institutional accountability, and a deep respect for the people’s voice. Article 7...

Part of what makes girl dinner so relatable is how freeing it is. Instead of worrying about balance or nutrition, it gives you permission to just enjoy. Everyone puts their own spi...

“When Gachagua discloses such secrets, it paints him as a person who cannot be trusted in the future. However, such information is not always bad it helps us understand what is hap...

Young people today are unwilling to bring children into the world unless they feel genuinely ready to nurture them. Choosing pets over children is not an abandonment of responsibil...

“Matiang’i has no votes in Kenya, yet he is going to look for votes in the diaspora. Gachagua has votes from the mountain, and that is why he is seeking additional support abroad....

You have probably started panicking that it is Monday again, and are all stressed out that this coming week will be like the last. I dare you to be careful because it can be like l...

Under the leadership of Dr. Michael Ndonye, the university’s School of Music and Media is also exploring a Master’s program in Mass Communication and Public Relations, opening furt...

Staying connected to the real world is not a nostalgic longing — it’s essential for our emotional health. Studies have consistently shown that in-person interactions increase feeli...