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KENYAN CULTURE
Gedi ruins which was a Swahili city that had thrived between 12th and 17th century. The Takwa ruins in Lamu, The Kaya which are sacred Mijikenda sites and the unique Swahili cuisin...
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AI Won’t Take Your Job But Someone Who Uses It Might
18 Jun, 2025 09:34 AM
EVOLVE OR FADE
Think of the graphic designer who once spent hours perfecting a logo sketch now generating options in minutes with AI assistance, and having more time to focus on creativity and client relations.
Think of the graphic designer who once spent hours perfecting a logo sketch now generating options in minutes with AI assistance, and having more time to focus on creativity and client relations.
Kabarak University: Ignite Your Media Career with Cutting-Edge AI
17 Jun, 2025 06:00 PM
AI EMPOWERMENT
Hosted at the university's main campus in Kabarak, Nakuru County, the 4th International Research Conference brought together researchers, media professionals, students, and industry experts to discuss the evolving intersection of artificial intelligence a
Hosted at the university's main campus in Kabarak, Nakuru County, the 4th International Research Conference brought together researchers, media professionals, students, and industry experts to discuss the evolving intersection of artificial intelligence a
Transforming Stories: The Impact of Quantum Physics on Film
17 Jun, 2025 01:00 PM
MIND BENDING REALITIES
There are several factors that influenced filmmakers to use quantum physics. The first is mind bending concepts, quantum physics challenges our understanding of reality with ideas, like entanglement, superposition multiple realities, wave
There are several factors that influenced filmmakers to use quantum physics. The first is mind bending concepts, quantum physics challenges our understanding of reality with ideas, like entanglement, superposition multiple realities, wave
The Profound Meaning Behind the Yin and Yang Symbol
17 Jun, 2025 11:33 AM
ANCIENT WISDOM
As Chinese civilization matured, so did the concept of Yin and Yang. Thinkers like Zou Yan and the School of Naturalists began to formalize these observations in systematic philosophy.
As Chinese civilization matured, so did the concept of Yin and Yang. Thinkers like Zou Yan and the School of Naturalists began to formalize these observations in systematic philosophy.
Captain Traoré Inspires Young Africans to Rethink Leadership
17 Jun, 2025 11:05 AM
REFLECTIVE LEADERSHIP
Traoré’s approach to governance is notably people-centered. He has declined many of the privileges often associated with leadership, chosen to reduce government luxuries, and consistently emphasized the importance of putting the interests of citizens firs
Traoré’s approach to governance is notably people-centered. He has declined many of the privileges often associated with leadership, chosen to reduce government luxuries, and consistently emphasized the importance of putting the interests of citizens firs
3 Books That Challenge, Heal, and Rebuild the Self
16 Jun, 2025 05:00 PM
HEALING LITERATURE
Be impeccable with your words – which basically means to speak with integrity, say what you mean. Avoid saying ill things about yourself and gossiping about others. Words have power use them wisely.
Be impeccable with your words – which basically means to speak with integrity, say what you mean. Avoid saying ill things about yourself and gossiping about others. Words have power use them wisely.
Father’s Day Festivities: Kenyans Celebrate Dads and Family Bonds
16 Jun, 2025 03:00 PM
FATHERLY TRIBUTE
As the sun set on Father’s Day 2025, Kenyans were reminded of the immeasurable value fathers bring to society. Whether through a simple hug, a phone call, or a gift, millions across the country took a moment to say one thing: “Thank you, Dad.”
As the sun set on Father’s Day 2025, Kenyans were reminded of the immeasurable value fathers bring to society. Whether through a simple hug, a phone call, or a gift, millions across the country took a moment to say one thing: “Thank you, Dad.”
Dr Michael Ndonye: Why Cecily Mbarire’s Role in Government is Crucial
16 Jun, 2025 02:00 PM
POWER PLAY
In a recent appearance on the TalkChat Podcast, Dr. Ndonye asserted that Mbarire wields more political influence than Deputy President Kithure Kindiki, and that if she exits UDA due to these factions, other female governors in the party are likely to foll
In a recent appearance on the TalkChat Podcast, Dr. Ndonye asserted that Mbarire wields more political influence than Deputy President Kithure Kindiki, and that if she exits UDA due to these factions, other female governors in the party are likely to foll
Kabarak University Hosts AI, Media Ethics Conference
16 Jun, 2025 10:48 AM
AI AND EVOLUTION
As AI tools continue to reshape the way media content is created, distributed, and consumed, the conference aims to provide a critical platform for reflection on how this innovation can be adopted ethically and responsibly.
As AI tools continue to reshape the way media content is created, distributed, and consumed, the conference aims to provide a critical platform for reflection on how this innovation can be adopted ethically and responsibly.
Struggle to Strength: The Heroic Path of Cancer Survivors
15 Jun, 2025 04:00 PM
VICTORY BELL
Each step forward through tears, fatigue and uncertainty, is a powerful act of hope and bravery. Survival is more than just getting through the treatment its about rediscovering life, holding into the dreams and finding light in the darkest places.
Each step forward through tears, fatigue and uncertainty, is a powerful act of hope and bravery. Survival is more than just getting through the treatment its about rediscovering life, holding into the dreams and finding light in the darkest places.
Voiceover in the Age of AI: Why the Human Voices Outperform AI Technology
15 Jun, 2025 10:00 AM
VOICE TECHNOLOGY
Over the years, I’ve listened to countless voiceover talents, admired their range, presence, and the pure creativity they inject into their craft. Still, while I’ve drawn inspiration from many, I’ve never placed anyone on a pedestal.
Over the years, I’ve listened to countless voiceover talents, admired their range, presence, and the pure creativity they inject into their craft. Still, while I’ve drawn inspiration from many, I’ve never placed anyone on a pedestal.
Strong Men, Strong Minds: The Importance of Self-Care
14 Jun, 2025 07:00 PM
QUIET STORM
Self-care isn’t just for women or ‘soft’ people; it’s for everyone, including men. Men should learn how to let out their emotions freely without having to worry about judgmental people.
Self-care isn’t just for women or ‘soft’ people; it’s for everyone, including men. Men should learn how to let out their emotions freely without having to worry about judgmental people.
Gachagua: Kenya's Polarizing Political Maverick
14 Jun, 2025 04:00 PM
DYNAMIC POLITICIAN
Though impeached, Gachagua continues to command influence and is rumored to be eyeing a comeback in 2027, possibly under his new Democracy for Citizens Party (DCP).
Though impeached, Gachagua continues to command influence and is rumored to be eyeing a comeback in 2027, possibly under his new Democracy for Citizens Party (DCP).
Unmasking the Glam: The Truth Behind Influencer Lives
14 Jun, 2025 01:00 PM
REALITY CHECK
As members of the social media generation, we grow, dream, and live online. However, not all of what we observe is worth pursuing. Instead of allowing clout and influence to dictate what is and is not cool, let's start asking questions. Let's begin honour
As members of the social media generation, we grow, dream, and live online. However, not all of what we observe is worth pursuing. Instead of allowing clout and influence to dictate what is and is not cool, let's start asking questions. Let's begin honour
Kabarak University’s Comprehensive Student Support
14 Jun, 2025 06:00 AM
EMPOWERED LEARNING
If you wish to join the Kabarak University community, contact Kabarak University today at +254 729 223 370 or +254 20 211 4658, email [email protected] or [email protected], or visit www.kabarak.ac.ke.
If you wish to join the Kabarak University community, contact Kabarak University today at +254 729 223 370 or +254 20 211 4658, email [email protected] or [email protected], or visit www.kabarak.ac.ke.
Marking 10 Years of Awareness: Kenya Embraces Persons with Albinism
13 Jun, 2025 02:00 PM
INCLUSION EFFORT
This year’s commemoration comes just a day after the national budget was passed in Parliament, with a significant allocation directed towards improving the welfare of vulnerable communities.
This year’s commemoration comes just a day after the national budget was passed in Parliament, with a significant allocation directed towards improving the welfare of vulnerable communities.
Every Conversation Counts in Men's Mental Health
13 Jun, 2025 01:00 PM
BOYS CRY
Ending the stigma around men’s mental health won’t happen overnight. But each honest conversation, each safe space, and every brave voice brings us closer to a healthier and more compassionate society.
Ending the stigma around men’s mental health won’t happen overnight. But each honest conversation, each safe space, and every brave voice brings us closer to a healthier and more compassionate society.
Empower Kenyans: End the Fear Around Free Speech
13 Jun, 2025 11:00 AM
FEAR TO SPEAK
Today, young people in Kenya are increasingly vocal on social media, addressing issues such as high food prices, unemployment, school fees, and poor leadership. These platforms serve as vital avenues for demanding change.
Today, young people in Kenya are increasingly vocal on social media, addressing issues such as high food prices, unemployment, school fees, and poor leadership. These platforms serve as vital avenues for demanding change.
CS Mbadi Presents Enhanced Budget for Vulnerable Communities
13 Jun, 2025 10:16 AM
VULNERABLE SUPPORT
Sh8.9 billion has been set aside for cash transfers to Orphans and Vulnerable Children (OVCs), a figure that has gone up by Sh1 billion for more comprehensive coverage.
Sh8.9 billion has been set aside for cash transfers to Orphans and Vulnerable Children (OVCs), a figure that has gone up by Sh1 billion for more comprehensive coverage.
TikTok Sensation Khaby Lame's Deportation Saga
13 Jun, 2025 09:22 AM
VISA ISSUES
The 25-year-old social media star, boasting an impressive following of over 162 million, was arrested by U.S. Immigration and Customs Enforcement (ICE) on June 6, 2025, at Harry Reid International Airport in Las Vegas.
The 25-year-old social media star, boasting an impressive following of over 162 million, was arrested by U.S. Immigration and Customs Enforcement (ICE) on June 6, 2025, at Harry Reid International Airport in Las Vegas.
Assassinated Dreams: Kenya’s Unhealed Political Wounds
12 Jun, 2025 03:27 PM
SILENCED VOICES
Tom Mboya, assassinated on July 5, 1969, was a leading architect of Kenya’s independence and a champion of education and economic growth and had grown a political influence which could have led him to succession of the presidential spot.
Tom Mboya, assassinated on July 5, 1969, was a leading architect of Kenya’s independence and a champion of education and economic growth and had grown a political influence which could have led him to succession of the presidential spot.
Culture: Uncover the Richness of Bajun Traditions
12 Jun, 2025 10:37 AM
CULTURAL REVIVAL
What sets the Bajun apart is their unique blend of maritime culture, Islamic traditions, and a distinct Bantu Swahili dialect known as ‘Kibajuni’. Their livelihoods are heavily reliant on the sea, especially for those from rural areas within Lamu County.
What sets the Bajun apart is their unique blend of maritime culture, Islamic traditions, and a distinct Bantu Swahili dialect known as ‘Kibajuni’. Their livelihoods are heavily reliant on the sea, especially for those from rural areas within Lamu County.
How to Restore Meaningful Friendships Today
11 Jun, 2025 11:49 AM
FRIENDSHIP FALLOUT
Two major forces are fueling this trend. First, hustle culture has convinced many that every interaction must lead to personal gain. We’ve turned people into tools for advancement who you know has become more important than how well you know them.
Two major forces are fueling this trend. First, hustle culture has convinced many that every interaction must lead to personal gain. We’ve turned people into tools for advancement who you know has become more important than how well you know them.
Exploring the Dark Legacy of African Dictatorships
11 Jun, 2025 11:25 AM
DARK HISTORY
Muammar Gaddafi took control of Libya in 1969, ruling for 42 years with a grip on power that stifled true elections and swiftly quashed opposition. He was ultimately overthrown during the Arab Spring in 2011.
Muammar Gaddafi took control of Libya in 1969, ruling for 42 years with a grip on power that stifled true elections and swiftly quashed opposition. He was ultimately overthrown during the Arab Spring in 2011.
Men, Don’t Suffer in Silence: Your Feelings Are Valid
10 Jun, 2025 09:51 AM
EMOTIONAL STRENGTH
Ignoring mental health isn't just about feeling a bit down. It can affect every part of a man's life that is; his relationships, his work, his physical health, and even his ability to enjoy simple things.
Ignoring mental health isn't just about feeling a bit down. It can affect every part of a man's life that is; his relationships, his work, his physical health, and even his ability to enjoy simple things.
Former Addicts Unite Communities Against Substance Abuse
09 Jun, 2025 09:19 AM
RESCUE MISSION
Their movement has garnered the attention of local leaders. Mutukanio Senior Chief Paul Mbuthia walks alongside the group, advocating for a coordinated approach to combat drug and alcohol abuse. He is calling for stricter laws, urging courts to impose har
Their movement has garnered the attention of local leaders. Mutukanio Senior Chief Paul Mbuthia walks alongside the group, advocating for a coordinated approach to combat drug and alcohol abuse. He is calling for stricter laws, urging courts to impose har
Silent Sorrow: The Hidden Grief of NICU Parents
08 Jun, 2025 10:00 AM
NICU BATTLES
Losing a baby in the NICU shatters hearts and dreams, leaving behind a profound emptiness. This grief is a unique blend of confusion and silent agony, one that few outside this experience can truly comprehend.
Losing a baby in the NICU shatters hearts and dreams, leaving behind a profound emptiness. This grief is a unique blend of confusion and silent agony, one that few outside this experience can truly comprehend.