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LITERARY IMPACT
His seminal works, including Weep Not, Child, Petals of Blood, and The Wizard of the Crow, not only critiqued colonialism but also held a mirror to post-independence governance, ex...
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Africa Day: Healing the Wounds of Colonialism Through Recollection
25 May, 2025 05:54 PM
CHAINS TO CHANGE
Africa Day is a constant reminder of the need to continue developing the continent in honour of our forefathers, who were derailed by the chains of colonialism and neocolonialism.
Africa Day is a constant reminder of the need to continue developing the continent in honour of our forefathers, who were derailed by the chains of colonialism and neocolonialism.
Ride for a Cause: Nakuru's Cyclists Push for Better Infrastructure
25 May, 2025 03:34 AM
CYCLE FORWARD
The Critical Mass Movement in Nakuru prioritizes the experience of its riders by implementing measures that promote discipline and safety among participants. This commitment not only protects cyclists but also fosters respect among all road users.
The Critical Mass Movement in Nakuru prioritizes the experience of its riders by implementing measures that promote discipline and safety among participants. This commitment not only protects cyclists but also fosters respect among all road users.
Lee Njiru: The Reachable Aide in a World of Power
23 May, 2025 02:49 PM
BEYOND RICHES
Njiru, who served as Press Secretary for both Presidents Kenyatta and Moi, now spends his retirement years in his multimillion-dollar resort. Yet, he denies the perception of wealth. Contrary to popular belief, he states that he has just enough to avoid s
Njiru, who served as Press Secretary for both Presidents Kenyatta and Moi, now spends his retirement years in his multimillion-dollar resort. Yet, he denies the perception of wealth. Contrary to popular belief, he states that he has just enough to avoid s
'Total Man': Power Echoed In His Name, But Not In His Hands
22 May, 2025 08:44 AM
WHISPERED ROAR
"Nicholas Biwott was 'vertically challenged.' He used to affirm that although he was short, he was a total man. He used to admit that he was short, but education-wise, performance-wise, and physically, he was a total man
"Nicholas Biwott was 'vertically challenged.' He used to affirm that although he was short, he was a total man. He used to admit that he was short, but education-wise, performance-wise, and physically, he was a total man
Moi’s Meaty Obsession: Lee Njiru Reveals the Man Behind the Legend
21 May, 2025 02:39 PM
HE WAS A CARNIVORE
At 75, Njiru remains an influential figure in Kenya's media and political landscape, respected for his dedication, resilience, and contributions to the nation's history.
At 75, Njiru remains an influential figure in Kenya's media and political landscape, respected for his dedication, resilience, and contributions to the nation's history.
High-Level Meeting Advances Kenya-Jersey Employment Relation
21 May, 2025 10:41 AM
BILATERAL ENGAGEMENT
According to the State Department, the PS underscored Kenya’s dedication to equipping skilled workers for the global market and welcomed collaborations that promote ethical recruitment and safeguard the welfare of Kenyan workers abroad.
According to the State Department, the PS underscored Kenya’s dedication to equipping skilled workers for the global market and welcomed collaborations that promote ethical recruitment and safeguard the welfare of Kenyan workers abroad.
Enhance Your Health and Beauty Routine with Pineapples
20 May, 2025 05:14 PM
TROPICAL POWER
First and foremost, pineapples are rich in essential nutrients that bolster overall health. A single serving contains more than 100% of the recommended daily intake of vitamin C, which is vital for enhancing the immune system, promoting healthy skin, and
First and foremost, pineapples are rich in essential nutrients that bolster overall health. A single serving contains more than 100% of the recommended daily intake of vitamin C, which is vital for enhancing the immune system, promoting healthy skin, and
Shadows of Ownership: The Dark Side of Kenya's Land Grabs
19 May, 2025 10:50 AM
OWNERSHIP CRISIS
Land can also be sold without the consent of the family. For instance, a family head might sell land without informing other members, leading to disputes when the rest refuse to acknowledge the sale.
Land can also be sold without the consent of the family. For instance, a family head might sell land without informing other members, leading to disputes when the rest refuse to acknowledge the sale.
Kabarak University: Where Education Knows No Boundaries
18 May, 2025 01:18 PM
EPIC CONNECTIONS
Kabarak’s outreach extends regionally as well. A mission led by Vice Chancellor Prof. Henry Kiplangat to Rwanda resulted in an MoU with Kigali Independent University (ULK) on May 12, 2025, fostering academic collaboration and research partnerships within
Kabarak’s outreach extends regionally as well. A mission led by Vice Chancellor Prof. Henry Kiplangat to Rwanda resulted in an MoU with Kigali Independent University (ULK) on May 12, 2025, fostering academic collaboration and research partnerships within
Why Publishing in Peer-Reviewed Journals Could Be Your Best Career Move
14 May, 2025 12:12 PM
SCHOLARLY TRIUMPH
Peer-reviewed academic journal articles can be found in libraries of universities and higher learning institutions. The universities provide access to a vast collection of journals and databases. They can also be found in online databases like Google Scho
Peer-reviewed academic journal articles can be found in libraries of universities and higher learning institutions. The universities provide access to a vast collection of journals and databases. They can also be found in online databases like Google Scho
War On Paper: UDA Counters Gachagua’s Resignation with Cold Smile
13 May, 2025 11:59 AM
KWA-HERI
The ruling Party has voiced relief in Gachagua’s resignation, terming it a welcome announcement that “Kenya’s most divisive character is out,” cementing its goodwill that “UDA will always preserve the unity of the State at any cost.”
The ruling Party has voiced relief in Gachagua’s resignation, terming it a welcome announcement that “Kenya’s most divisive character is out,” cementing its goodwill that “UDA will always preserve the unity of the State at any cost.”
The Mother’s Day Mystery: 7 Reasons It Outshines Father’s Day
13 May, 2025 09:03 AM
CELEBRATION COMPARISON
Many assume that hanging out with Dad is better than any gift we could give. Mothers also deserve and love quality time, but we still insist on giving them a gift. If we think about it, we should spend quality time with our fathers as often as possible, n
Many assume that hanging out with Dad is better than any gift we could give. Mothers also deserve and love quality time, but we still insist on giving them a gift. If we think about it, we should spend quality time with our fathers as often as possible, n
Kabarak University Pioneers a New Era of Education with AI Power
12 May, 2025 05:23 PM
KABARAK REVOLUTION
In higher learning institutions, students are increasingly encouraged to embrace Artificial Intelligence, particularly for refining assignments. Likewise, lecturers are urged to adopt these tools to alleviate the assessment burden on both educators and le
In higher learning institutions, students are increasingly encouraged to embrace Artificial Intelligence, particularly for refining assignments. Likewise, lecturers are urged to adopt these tools to alleviate the assessment burden on both educators and le
Armor for Tomorrow: How Healthy Work Habits Protect You
12 May, 2025 12:37 PM
FUTURE FOCUS
Love yourself enough to care about the future you while catering for your present you. It is never the right time to invest in the future you, the older you, nor is it the wrong time. These practices will not only build the future, older you, but also sav
Love yourself enough to care about the future you while catering for your present you. It is never the right time to invest in the future you, the older you, nor is it the wrong time. These practices will not only build the future, older you, but also sav
Mudavadi Champions Foreign Business Engagements in the US
09 May, 2025 01:00 PM
BUSINESS DEALS?
Prime Cabinet Secretary (PCS) Musalia Mudavadi’s visit to Washington has come at an opportune time when the country is facing many economic challenges.
Prime Cabinet Secretary (PCS) Musalia Mudavadi’s visit to Washington has come at an opportune time when the country is facing many economic challenges.
New Legislation Enhances Lives of Persons with Disabilities
09 May, 2025 10:44 AM
DISABILITY RIGHTS
The updated Act revitalizes the National Council for Persons with Disabilities, ensuring that it aligns with the Constitution of Kenya 2010, the UN Convention on the Rights of Persons with Disabilities, and the African Charter on Human Rights, all now int
The updated Act revitalizes the National Council for Persons with Disabilities, ensuring that it aligns with the Constitution of Kenya 2010, the UN Convention on the Rights of Persons with Disabilities, and the African Charter on Human Rights, all now int
Clean Hands: The Simple Secret to Staying Healthy
05 May, 2025 05:06 PM
SAFE HANDS
Dirty hands are a common source of various illnesses, including the common cold, influenza, and even skin infections like conjunctivitis (pink eye). That's why the World Health Organization (WHO) emphasizes that hand hygiene, performed at the right times
Dirty hands are a common source of various illnesses, including the common cold, influenza, and even skin infections like conjunctivitis (pink eye). That's why the World Health Organization (WHO) emphasizes that hand hygiene, performed at the right times
Looking to Buy or Sell in Nakuru? Ezra Ondara TV Makes It Easy
05 May, 2025 01:56 PM
NAKURU VOICE
In this era where anyone can be a content creator, standing out requires a unique voice and a commitment to excellence. Ezra Ondara, a content creator from Nakuru County, Kenya, has embraced this opportunity, using his YouTube channel, Ezra Ondara TV, to
In this era where anyone can be a content creator, standing out requires a unique voice and a commitment to excellence. Ezra Ondara, a content creator from Nakuru County, Kenya, has embraced this opportunity, using his YouTube channel, Ezra Ondara TV, to
Kenya's Press Freedom: Buried Under a Barrage of Attacks
03 May, 2025 09:19 AM
MEDIA ATTACKS
Kenya’s media fraternity has faced significant hurdles regarding government censorship. Historically, incidents of attacks targeting the fourth estate have unfortunately overshadowed positive stories about media freedom in news headlines.
Kenya’s media fraternity has faced significant hurdles regarding government censorship. Historically, incidents of attacks targeting the fourth estate have unfortunately overshadowed positive stories about media freedom in news headlines.
Healing after Birth: The Silent Struggle of Postpartum Depression
01 May, 2025 05:32 PM
POSTPARTUM HEALING
Dr Julius Ondigo a gynecologist at the Homa Bay Teaching and Referral Hospital acknowledges that spotting early signs of PPD during the antenatal visits has been manageable due to the comprehensive checkups on their physical health but also mental health.
Dr Julius Ondigo a gynecologist at the Homa Bay Teaching and Referral Hospital acknowledges that spotting early signs of PPD during the antenatal visits has been manageable due to the comprehensive checkups on their physical health but also mental health.
Out with the Old: Why Traditional Campaign Tactics Won't Work in 2027
30 Apr, 2025 12:09 PM
STRATEGY SHIFT
Statistics indicate that a significant portion of the voting bloc will come from Gen Z and Millennials—tech-savvy individuals who resist conventional methods of persuasion. To effectively engage these voters, Dr. Ndonye outlines the strategies that are un
Statistics indicate that a significant portion of the voting bloc will come from Gen Z and Millennials—tech-savvy individuals who resist conventional methods of persuasion. To effectively engage these voters, Dr. Ndonye outlines the strategies that are un
Kabarak University’s Short Courses Change Lives
28 Apr, 2025 04:50 PM
SKILL SURGE
At Kabarak University, the short courses offered ensure a seamless transition into the workplace, equipping students with the necessary tools for success. What sets Kabarak University apart is its commitment to helping learners achieve their dreams, regar
At Kabarak University, the short courses offered ensure a seamless transition into the workplace, equipping students with the necessary tools for success. What sets Kabarak University apart is its commitment to helping learners achieve their dreams, regar
It is Monday, Are you Ready to Tackle this Work Week?
28 Apr, 2025 09:18 AM
WORK WELL
Monday mornings at work can be challenging. For many, the start of the week brings a struggle to adjust and organize tasks. As a result, we often overlook the importance of our health, especially when facing tight deadlines.
Monday mornings at work can be challenging. For many, the start of the week brings a struggle to adjust and organize tasks. As a result, we often overlook the importance of our health, especially when facing tight deadlines.
MSMEs Department Drives Legal Framework Implementation
25 Apr, 2025 04:47 PM
FRAMEWORK ENGAGEMENT
Speaking at the Sarova Woodlands forum on April 24, 2025, in Nakuru City, Mr. Daniel Mathenge, a representative of the State Department of MSMEs' Development, was adamant that after review, the Bill and the Act will significantly address the issues that M
Speaking at the Sarova Woodlands forum on April 24, 2025, in Nakuru City, Mr. Daniel Mathenge, a representative of the State Department of MSMEs' Development, was adamant that after review, the Bill and the Act will significantly address the issues that M
Peace Pursuit: Diplomacy Leads the Way to Conflict Resolution
25 Apr, 2025 01:12 PM
UNITY EFFORTS
The United Nations recognizes the importance of diplomacy and multilateralism in achieving peaceful solutions to international conflicts and fostering global cooperation. This is why every year on April 24, the world celebrates the International Day of Mu
The United Nations recognizes the importance of diplomacy and multilateralism in achieving peaceful solutions to international conflicts and fostering global cooperation. This is why every year on April 24, the world celebrates the International Day of Mu
Expert Opinion: If China Wants Business in Africa, Let’s Welcome It
24 Apr, 2025 11:31 AM
CHINA ENGAGEMENT
President Ruto is currently in China for a four-day State Visit at the invitation of President Xi Jinping. Nyamori has emphasized that the country should look beyond local politics and view Ruto’s visit as an opportunity to address pressing issues facing
President Ruto is currently in China for a four-day State Visit at the invitation of President Xi Jinping. Nyamori has emphasized that the country should look beyond local politics and view Ruto’s visit as an opportunity to address pressing issues facing
After a Pope’s Death: 5 Guidelines That Shape a New Chapter
24 Apr, 2025 10:27 AM
PAPAL TRANSITION
According to a recent history, the Vatican has a complex set of rules that govern the papal transition. The late Pope Francis was selected through the same process in 2013 after Pope Benedict XIV resigned from the post several weeks after being elected du
According to a recent history, the Vatican has a complex set of rules that govern the papal transition. The late Pope Francis was selected through the same process in 2013 after Pope Benedict XIV resigned from the post several weeks after being elected du