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Each step forward through tears, fatigue and uncertainty, is a powerful act of hope and bravery. Survival is more than just getting through the treatment its about rediscovering life, holding into the dreams and finding light in the darkest places.

Over the years, I’ve listened to countless voiceover talents, admired their range, presence, and the pure creativity they inject into their craft. Still, while I’ve drawn inspiration from many, I’ve never placed anyone on a pedestal.

Self-care isn’t just for women or ‘soft’ people; it’s for everyone, including men. Men should learn how to let out their emotions freely without having to worry about judgmental people.

Though impeached, Gachagua continues to command influence and is rumored to be eyeing a comeback in 2027, possibly under his new Democracy for Citizens Party (DCP).

Discussions surrounding weight has been common among people who mind about their health and wellbeing. In this regard, some people strive to lose weight. Similarly, others aim for gaining weight.

As members of the social media generation, we grow, dream, and live online. However, not all of what we observe is worth pursuing. Instead of allowing clout and influence to dictate what is and is not cool, let's start asking questions. Let's begin honour

The syllabus teaches an eighth grader that honesty is a virtue and corruption is wrong. It emphasizes that leadership should be about serving the people. Yet, we return home to headlines of powerful individuals, who have embezzled millions, smiling in the

If you wish to join the Kabarak University community, contact us today at +254 729 223 370 or +254 20 211 4658, email [email protected] or [email protected], or visit www.kabarak.ac.ke.

Sustaining free secondary education without compromising quality is not only possible, it is essential. But it will not happen by accident. It will require political will, strategic investment, efficient management, and collective ownership.

This year’s commemoration comes just a day after the national budget was passed in Parliament, with a significant allocation directed towards improving the welfare of vulnerable communities.

Ending the stigma around men’s mental health won’t happen overnight. But each honest conversation, each safe space, and every brave voice brings us closer to a healthier and more compassionate society.

Today, young people in Kenya are increasingly vocal on social media, addressing issues such as high food prices, unemployment, school fees, and poor leadership. These platforms serve as vital avenues for demanding change.

Sh8.9 billion has been set aside for cash transfers to Orphans and Vulnerable Children (OVCs), a figure that has gone up by Sh1 billion for more comprehensive coverage.

The 25-year-old social media star, boasting an impressive following of over 162 million, was arrested by U.S. Immigration and Customs Enforcement (ICE) on June 6, 2025, at Harry Reid International Airport in Las Vegas.

Tom Mboya, assassinated on July 5, 1969, was a leading architect of Kenya’s independence and a champion of education and economic growth and had grown a political influence which could have led him to succession of the presidential spot.

“This is a major boost to our National Immunization efforts. This consignment has been made possible through the swift and commendable action of the National Treasury and we are very grateful for their allocation of resources,” he said.

It’s never too late to start afresh. Go ahead and pursue that other career that your heart desires. Nothing will go to waste, don’t let anyone tell you otherwise. After all, you would have gained experience in the field that you were involved with earlier

Speaking on June 11, 2025, during a special Senate sitting convened to question Interior Cabinet Secretary Kipchumba Murkomen and Inspector General of Police Dauglas Kanja over the death of Albert Ojwang, a suspect who died in police custody, Senator Haji

What sets the Bajun apart is their unique blend of maritime culture, Islamic traditions, and a distinct Bantu Swahili dialect known as ‘Kibajuni’. Their livelihoods are heavily reliant on the sea, especially for those from rural areas within Lamu County.

As the 2027 election draws closer, political temperatures are already rising. Instead of offering solutions to poverty, unemployment, and debt, politicians are laying the groundwork for ethnic mobilization.