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KENYA’S FUTURE
Kenya is far more blessed with natural resources like coal and oil. We have already shown our brilliance with the mobile money market like M-Pesa. We are already moving in the righ...
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Embrace Crochet: Create, Connect, and Express Yourself
24 Mar, 2025 07:00 PM
CROTCHET ART
It has also become a form of self-expression and creativity. Using a hook and yarn, crotchet artists can create different designs showcasing their skills. Some artists can crotchet stuff from their imaginations and bring it to life. An example is the “ami
It has also become a form of self-expression and creativity. Using a hook and yarn, crotchet artists can create different designs showcasing their skills. Some artists can crotchet stuff from their imaginations and bring it to life. An example is the “ami
The Safari Rally’s Journey Through Motorsport History
24 Mar, 2025 05:00 PM
RALLY HISTORY
Welshman and Toyota ace Elfyn Evans won the third leg of the 2025 World Rally Championship (WRC ). Evans clocked 4:20:03.8 to win the four-day gruelling journey.
Welshman and Toyota ace Elfyn Evans won the third leg of the 2025 World Rally Championship (WRC ). Evans clocked 4:20:03.8 to win the four-day gruelling journey.
Hepatitis B: Prevent, and Protect Your Liver Health
24 Mar, 2025 04:00 PM
THE SILENT THREAT
Engaging in unhealthy behaviours can put you at risk of contracting hepatitis B just like an African proverb that states, 'He who goes to bed with an itching anus wakes up with smelly fingers.
Engaging in unhealthy behaviours can put you at risk of contracting hepatitis B just like an African proverb that states, 'He who goes to bed with an itching anus wakes up with smelly fingers.
How to Prepare Effectively to Nail Your Job Interview
24 Mar, 2025 03:00 PM
INTERVIEW TIPS
Arrive on time—in Kenyan terms, “on time” means 10 minutes early—dress appropriately and enter the room confidently because your interview begins before you speak. Next, extend a cordial greeting to the panel, give them a solid handshake, and, for heaven'
Arrive on time—in Kenyan terms, “on time” means 10 minutes early—dress appropriately and enter the room confidently because your interview begins before you speak. Next, extend a cordial greeting to the panel, give them a solid handshake, and, for heaven'
MC Gogo Ignites Excitement at Kabarak University Gala Night
24 Mar, 2025 02:26 PM
ENTERTAINMENT SPOTLIGHT
Born on October 28, 2000, Franklin Mark Gogo began his life in the shadows. Gogo, who graduated from Kenyatta University with a degree in counselling psychology, began his career as a primary school teacher, earning a meagre KSh 3,000 a month. However, he
Born on October 28, 2000, Franklin Mark Gogo began his life in the shadows. Gogo, who graduated from Kenyatta University with a degree in counselling psychology, began his career as a primary school teacher, earning a meagre KSh 3,000 a month. However, he
Online Promises Lure Children into Trafficking Dangers
24 Mar, 2025 02:00 PM
SAFE FUTURE
Measures must be taken to combat child trafficking through tightening border security and enforce strict penalties against traffickers, supporting victims preventing them from falling back into the cycle of exploitation and raising awareness.
Measures must be taken to combat child trafficking through tightening border security and enforce strict penalties against traffickers, supporting victims preventing them from falling back into the cycle of exploitation and raising awareness.
How Do We Measure Something as Personal as Happiness?
24 Mar, 2025 01:00 PM
HAPPINESS UNPACKED
Our pursuit of happiness represents a desire for purpose, realization and completion. Happiness is an aim to achieve and a detailed journey that embraces different paths and experiences.
Our pursuit of happiness represents a desire for purpose, realization and completion. Happiness is an aim to achieve and a detailed journey that embraces different paths and experiences.
The Colourful Customs of Chinese New Year Celebration
24 Mar, 2025 12:00 PM
CHINESE NEW YEAR
The Chinese New Year celebration is not all about food, decorations, or gifts but also time for meeting people together, which is the way to see the dragon dance and the gift of spending time with a common traditional family.
The Chinese New Year celebration is not all about food, decorations, or gifts but also time for meeting people together, which is the way to see the dragon dance and the gift of spending time with a common traditional family.
The Silent Struggle: The Unspoken Realities of Job Hunting
24 Mar, 2025 10:00 AM
COUNTLESS REJECTIONS
Repeated rejections can lead to self-doubt and anxiety. The pressure from society, family, peers and yourself exacerbates the stress, making the job search a mentally draining experience. However, giving up is not an option.
Repeated rejections can lead to self-doubt and anxiety. The pressure from society, family, peers and yourself exacerbates the stress, making the job search a mentally draining experience. However, giving up is not an option.
What Kawira Mwangaza Could Have Done Differently
24 Mar, 2025 08:00 AM
LEADERSHIP LESSONS
Kawira Mwangaza and other spiritual leaders must understand that priesthood is a unique 'profession' that cannot be substituted or abandoned. They can influence the political sphere inside their palace but not outside their God-appointed palace.
Kawira Mwangaza and other spiritual leaders must understand that priesthood is a unique 'profession' that cannot be substituted or abandoned. They can influence the political sphere inside their palace but not outside their God-appointed palace.
Student Transforms Challenges into Success with a Snack Business
24 Mar, 2025 06:00 AM
SNACK VENTURE
Emmaculate had a challenging first year in her studies because her parents couldn’t provide everything she needed for school. She would sometimes miss her exams due to unpaid fees.
Emmaculate had a challenging first year in her studies because her parents couldn’t provide everything she needed for school. She would sometimes miss her exams due to unpaid fees.
How Haircuts Influence Self-Esteem and Confidence in Men
23 Mar, 2025 01:00 PM
BEYOND THE CUT
For many men, stepping into a barber shop is like stepping into a sanctuary, a place where the worries of the world fade away for a moment, leaving space for a confident self to take centre stage.
For many men, stepping into a barber shop is like stepping into a sanctuary, a place where the worries of the world fade away for a moment, leaving space for a confident self to take centre stage.
Can Situationships Replace the Depth of Committed Love?
23 Mar, 2025 10:00 AM
CASUAL VIBES ONLY
Situationships are enjoyable for those who prefer flexible,low-pressure relationships but can also be hurtful for those who seek more structure or commitment.
Situationships are enjoyable for those who prefer flexible,low-pressure relationships but can also be hurtful for those who seek more structure or commitment.
Are Stigmas Preventing Proper Attention to Student Mental Health?
22 Mar, 2025 04:00 PM
UNSEEN PAIN
Mental health professionals warn that while social media has made it more acceptable to speak about mental health, it has also contributed to the dissemination of inaccurate information and self-diagnosis.
Mental health professionals warn that while social media has made it more acceptable to speak about mental health, it has also contributed to the dissemination of inaccurate information and self-diagnosis.
Congenital Insensitivity: When Lack of Pain Becomes a Hazard
22 Mar, 2025 01:00 PM
A SILENT HAZARD
Despite its unsightly nature, pain serves as a critical motive in shielding us. Congenital Insensitivity to pain might also appear to be a comfort from suffering, but in reality, it poses constant risks.
Despite its unsightly nature, pain serves as a critical motive in shielding us. Congenital Insensitivity to pain might also appear to be a comfort from suffering, but in reality, it poses constant risks.
Kabarak University Readies Itself for CBC Student Enrollment
22 Mar, 2025 12:47 PM
UNIVERSITY READINESS
The first cohort of the Competency Based Curriculum (CBC) is set to transition to university in 2029. Ahead of this, Kabarak University is making significant internal moves to ensure that, within the next four years, the institution will be ready to recei
The first cohort of the Competency Based Curriculum (CBC) is set to transition to university in 2029. Ahead of this, Kabarak University is making significant internal moves to ensure that, within the next four years, the institution will be ready to recei
Innovation: The New Face of Parenting
22 Mar, 2025 10:00 AM
PARENTING EVOLVED
New-age philosophy, based on psychology and child development research on children, has greatly influenced the concept of gentle parenting. The more that is learned about child trauma and the horrific long-term consequences, the more parents are turning t
New-age philosophy, based on psychology and child development research on children, has greatly influenced the concept of gentle parenting. The more that is learned about child trauma and the horrific long-term consequences, the more parents are turning t
The Transformative Role of AI in Art and Creative Industry
21 Mar, 2025 05:00 PM
AI IN ART
In the music industry, Artificial Intelligence composes melodies and harmonizes the entire song. Musicians associate with AI to explore new genres, produce their work, and experience things that could be difficult.
In the music industry, Artificial Intelligence composes melodies and harmonizes the entire song. Musicians associate with AI to explore new genres, produce their work, and experience things that could be difficult.
M-Pesa Drives Innovation in Mobile Banking and Payments
21 Mar, 2025 04:06 PM
DIGITAL BANKING
For small and medium-sized enterprises (SMEs), M-Pesa provides a reliable and secure digital payment system. Through services like Lipa Na M-Pesa, businesses are able to improve the convenience of transactions for customers reducing the reliance of physic
For small and medium-sized enterprises (SMEs), M-Pesa provides a reliable and secure digital payment system. Through services like Lipa Na M-Pesa, businesses are able to improve the convenience of transactions for customers reducing the reliance of physic
Revamp Your Wardrobe to Elevate Your Professional Image
21 Mar, 2025 03:00 PM
DRESS SMART
The moment you step into a boardroom or an office setting, your attire speaks before you do. It exudes confidence, commands respect and establishes authority.
The moment you step into a boardroom or an office setting, your attire speaks before you do. It exudes confidence, commands respect and establishes authority.