Topic: Interest Story
We Built Castles in the Air: Naivasha MP Reflects on Ruto’s Broken Promises
25 Jul, 2025 05:24 PM
BLIND HOPE
“I went around this country and we over-promised, if not over-lied. We told a lot of lies and we didn’t know because we thought President Ruto had the solutions for this country. I was looking forward to this change,”
“I went around this country and we over-promised, if not over-lied. We told a lot of lies and we didn’t know because we thought President Ruto had the solutions for this country. I was looking forward to this change,”
Put Yourself First: Celebrate Self-Care Every Day
24 Jul, 2025 04:09 PM
SOUL SHIFT
The timing of this day isn’t random. Falling on 7/24, it reflects the idea that self-care is something we need 24 hours a day, seven days a week. It’s a quiet but powerful reminder that taking care of ourselves shouldn’t be occasional it should be continu
The timing of this day isn’t random. Falling on 7/24, it reflects the idea that self-care is something we need 24 hours a day, seven days a week. It’s a quiet but powerful reminder that taking care of ourselves shouldn’t be occasional it should be continu
LSK Raises Alarm Over Criminal Justice Abuse, Demands Political Hygiene
23 Jul, 2025 02:31 PM
TERROR TACTICS
“It is unconscionable and unlawful to extrapolate the provisions of the Prevention of Terrorism Act (POTA) to persecute protesters and human rights defenders. We strongly condemn the charging of Kenyans with terrorism" LSK stated.
“It is unconscionable and unlawful to extrapolate the provisions of the Prevention of Terrorism Act (POTA) to persecute protesters and human rights defenders. We strongly condemn the charging of Kenyans with terrorism" LSK stated.
Why Your Post-Workout Rash Might Be a Sweat Allergy
21 Jul, 2025 11:18 AM
HEALTH
Symptoms range from small, itchy bumps and hives to intense burning sensations on the skin. In extreme cases, some individuals may even faint.
Symptoms range from small, itchy bumps and hives to intense burning sensations on the skin. In extreme cases, some individuals may even faint.
Born of Grace: The Power Passed Down by Giving Women
19 Jul, 2025 10:00 AM
RAISED BY HER
If you were raised by a woman who gave more than she ever received, you carry a piece of that power. You understand that love can be loud in action, quiet in words. That sacrifice doesn’t always come with ceremony.
If you were raised by a woman who gave more than she ever received, you carry a piece of that power. You understand that love can be loud in action, quiet in words. That sacrifice doesn’t always come with ceremony.
How Africa’s Journalists Are Cracking the Wildlife Trade
18 Jul, 2025 08:24 PM
BORDER HUNT
From a quiet newsroom in Nakuru to the dense forests of Congo and the borderlands of Uganda, she follows the flight path of a single endangered bird, uncovering not just a trafficking ring but the silent failures of policy, protection, and enforcement acr
From a quiet newsroom in Nakuru to the dense forests of Congo and the borderlands of Uganda, she follows the flight path of a single endangered bird, uncovering not just a trafficking ring but the silent failures of policy, protection, and enforcement acr
Suspicion: When ‘Don’t Touch My Phone’ Means Trouble
18 Jul, 2025 12:23 PM
NO GO ZONE
We are not saying relationships should be based on snooping, but if the words “don’t touch my phone” carry more weight than “I love you,” you might want to pause and think.
We are not saying relationships should be based on snooping, but if the words “don’t touch my phone” carry more weight than “I love you,” you might want to pause and think.
Mandela Day: Real Change Begins Where we are
18 Jul, 2025 09:48 AM
LEGACY OF SERVICE
On July 18th, the world pauses to remember a man whose life became a symbol of resilience, justice, and compassion. Nelson Mandela International Day, widely known as Mandela Day, is more than a tribute to the birth of South Africa’s first Black president
On July 18th, the world pauses to remember a man whose life became a symbol of resilience, justice, and compassion. Nelson Mandela International Day, widely known as Mandela Day, is more than a tribute to the birth of South Africa’s first Black president
Healing Begins When We Unpack the Invisible Inheritance
16 Jul, 2025 04:07 PM
HABITS INGRAINED
Not everything handed down deserves to be passed on. Maybe you grew up in a home where no one said “I love you.” That doesn’t mean you can’t flood your own children with words of affirmation.
Not everything handed down deserves to be passed on. Maybe you grew up in a home where no one said “I love you.” That doesn’t mean you can’t flood your own children with words of affirmation.
7 Ways To Protect Your Marriage in a World Full of Distractions
15 Jul, 2025 05:03 PM
FOR BETTER FOR WORSE
Temptation is not a sign of weakness it is a part of being human. The real danger lies in ignoring it or pretending it does not exist. Every marriage, no matter how strong, requires constant care and vigilance. Stay alert. Be intentional.
Temptation is not a sign of weakness it is a part of being human. The real danger lies in ignoring it or pretending it does not exist. Every marriage, no matter how strong, requires constant care and vigilance. Stay alert. Be intentional.
