Topic: #health
O-Negative, A Rare Gem in the Blood Types Treasure Chest
12 Jun, 2024 04:00 PM
RARE GEM
O-negative blood group is like gold dust as it is regarded a universal donor but a particular recipient. This blood type is only found in 7% of the population. A treasure maintains its status when it is scarce in nature.
O-negative blood group is like gold dust as it is regarded a universal donor but a particular recipient. This blood type is only found in 7% of the population. A treasure maintains its status when it is scarce in nature.
No Vaccines For You, Kenya’s Child Health Legacy at Risk
30 May, 2024 01:14 PM
JABS LAPSE
The stock shortage has printed a worrisome mark on parents’ faces as infants continue to miss their jabs, leaving their children’s immunity endangered.
The stock shortage has printed a worrisome mark on parents’ faces as infants continue to miss their jabs, leaving their children’s immunity endangered.
Hope And Hurdle: Fight Against Obstetric Fistula
23 May, 2024 10:00 AM
OBSTETRIC FISTULA
On average, one needs Ksh 65,000 -300,000 to get treatment. Some of the victims are young girls and mothers who cannot afford three meals a day, given the current economic situation in the
On average, one needs Ksh 65,000 -300,000 to get treatment. Some of the victims are young girls and mothers who cannot afford three meals a day, given the current economic situation in the
Shining Light on the Mental Health Silhouette
14 May, 2024 03:00 PM
MENTAL HEALTH
Efforts to ensure public understanding of mental health are evident all over social media. For instance, campaigns like #NoMindLeftBehind on X. This is to ensure that everyone going through mental hardships gets the help they deserve.
Efforts to ensure public understanding of mental health are evident all over social media. For instance, campaigns like #NoMindLeftBehind on X. This is to ensure that everyone going through mental hardships gets the help they deserve.
Two Months With A Pig Kidney: The Man Eventually Dies
13 May, 2024 07:00 PM
PIG KIDNEY
Two months with a pig kidney, the man eventually dies. The pig kidney was intended to last for at least two years; however, his family confirmed his death on May, 11th 2024.
Two months with a pig kidney, the man eventually dies. The pig kidney was intended to last for at least two years; however, his family confirmed his death on May, 11th 2024.
Key Factors to Consider for Blood Cancer Patients' Well-being
15 Apr, 2024 08:49 AM
CANCER CARE
While there are no guarantees, there are certain things that blood cancer patients should avoid to give themselves the best possible chance at a longer and healthier life.
While there are no guarantees, there are certain things that blood cancer patients should avoid to give themselves the best possible chance at a longer and healthier life.
Drink Responsibly to Escape the Deadly Grip of Alcohol Consumption
11 Mar, 2024 12:38 PM
SIP SMART
While moderate alcohol consumption may have potential heart benefits, excessive drinking poses risks to the cardiovascular system. High blood pressure, irregular heart rhythms, and an increased risk of stroke are among the potential consequences.
While moderate alcohol consumption may have potential heart benefits, excessive drinking poses risks to the cardiovascular system. High blood pressure, irregular heart rhythms, and an increased risk of stroke are among the potential consequences.
7 Strategies For Health And Longevity
23 Feb, 2024 10:47 AM
POSITIVE OUTLOOK
Balanced Nutrition: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit processed foods, sugary drinks, and excessive alcohol.
Balanced Nutrition: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit processed foods, sugary drinks, and excessive alcohol.
Promoting Healthy Aging: 5 Tips for Supporting Older Adults
12 Feb, 2024 10:02 AM
HEALTH AND WELLNESS
Ageing often leads to spending more time alone. Social isolation and loneliness can impact health, leading to issues like depression, heart disease, and cognitive decline. Encourage older adults to participate in clubs, volunteer organizations, or walking
Ageing often leads to spending more time alone. Social isolation and loneliness can impact health, leading to issues like depression, heart disease, and cognitive decline. Encourage older adults to participate in clubs, volunteer organizations, or walking
What is Keeping Nurses from Applying for Saudi Arabia Jobs?
07 Feb, 2024 01:03 PM
JOB OPPORTUNITIES
One possible reason for the limited number of applicants is the need for more awareness of the opportunities and benefits of working in Saudi Arabia. The MOH and the Ministry of Labour may not have adequately publicized the job openings, failing to provid
One possible reason for the limited number of applicants is the need for more awareness of the opportunities and benefits of working in Saudi Arabia. The MOH and the Ministry of Labour may not have adequately publicized the job openings, failing to provid
Nourishing Joints: Avoid These Foods to Reduce the Risk of Arthritis
05 Feb, 2024 10:16 AM
JOINT HEALTH
Highly processed and fried foods, including chips, fast foods, and certain frozen snacks, often contain unhealthy fats. These fats can trigger inflammation, exacerbating joint pain and discomfort associated with arthritis.
Highly processed and fried foods, including chips, fast foods, and certain frozen snacks, often contain unhealthy fats. These fats can trigger inflammation, exacerbating joint pain and discomfort associated with arthritis.
How Proper Nutrition Helps Prevent Chronic Diseases
18 Jan, 2024 10:42 AM
POWER OF NUTRITION
The influence of nutrition extends to cancer prevention. Specific dietary patterns, particularly those rich in fruits and vegetables, have been associated with a lower risk of various cancers.
The influence of nutrition extends to cancer prevention. Specific dietary patterns, particularly those rich in fruits and vegetables, have been associated with a lower risk of various cancers.
Steroids: The Controversial Dilemma in Performance Enhancement and Medical Treatment
05 Dec, 2023 04:00 PM
STEROIDS
Steroids are frequently employed by individuals seeking to increase muscle mass and enhance physical performance. While they can yield rapid muscle growth and increased strength, they also carry adverse effects.
Steroids are frequently employed by individuals seeking to increase muscle mass and enhance physical performance. While they can yield rapid muscle growth and increased strength, they also carry adverse effects.
Embrace the Transformative Power of Your Diet for Optimal Health
27 Nov, 2023 10:00 AM
TRANSFORMATIVE NUTRITION
The evidence linking diet to chronic diseases is robust and compelling. Heart disease, diabetes, and certain cancers often find their roots in lifestyle factors, with diet playing a central role.
The evidence linking diet to chronic diseases is robust and compelling. Heart disease, diabetes, and certain cancers often find their roots in lifestyle factors, with diet playing a central role.
Why Preventive Healthcare Must Take Center Stage in Kenya
26 Nov, 2023 03:00 PM
PREVENTIVE HEALTHCARE
Placing a strong emphasis on health education is fundamental to preventive healthcare. Individuals can make informed decisions about their well-being by allocating resources to educate communities on healthy practices, proper nutrition, and disease preven
Placing a strong emphasis on health education is fundamental to preventive healthcare. Individuals can make informed decisions about their well-being by allocating resources to educate communities on healthy practices, proper nutrition, and disease preven
The Potential Side Effects of Gym Supplements: Considerations for Fitness Enthusiasts
23 Nov, 2023 10:58 AM
GYM SUPPLEMENTS
Excessive protein consumption may contribute to the formation of kidney stones, impair kidney function, and, in extreme cases, even cause liver strain. It is essential to be mindful of protein intake and prioritize moderation.
Excessive protein consumption may contribute to the formation of kidney stones, impair kidney function, and, in extreme cases, even cause liver strain. It is essential to be mindful of protein intake and prioritize moderation.
Safeguarding Our Little Ones: Insights into SIDS, Protective Measures
21 Nov, 2023 06:00 PM
SIDS
While strides have been made in understanding and preventing premature infant mortality, much remains to be learned about the complex factors contributing to these tragic events.
While strides have been made in understanding and preventing premature infant mortality, much remains to be learned about the complex factors contributing to these tragic events.
PCOS: 7 Hidden Signs that Demand Attention for Women's Health
21 Nov, 2023 05:00 PM
PCOS SIGNS
Persistent irregular menstrual cycles are a hallmark sign of PCOS. Women with PCOS often experience infrequent or prolonged periods, which should not be dismissed as mere lifestyle factors.
Persistent irregular menstrual cycles are a hallmark sign of PCOS. Women with PCOS often experience infrequent or prolonged periods, which should not be dismissed as mere lifestyle factors.
Fluoride in Toothpaste: The Controversial Link to Health Concerns
20 Nov, 2023 12:27 PM
FLOURIDE
In a study conducted in Mexico, researchers discovered a possible link between prenatal fluoride exposure and poorer cognitive outcomes in children.
In a study conducted in Mexico, researchers discovered a possible link between prenatal fluoride exposure and poorer cognitive outcomes in children.
Banishing Bloating: 7 Effective Home Remedies for a Comfortable, Digestive Experience
17 Nov, 2023 04:25 PM
BLOATING
To reduce bloating, it's essential to prioritize hydration and maintain a healthy sodium balance. Drinking adequate water throughout the day helps flush out excess water and toxins, reducing bloating.
To reduce bloating, it's essential to prioritize hydration and maintain a healthy sodium balance. Drinking adequate water throughout the day helps flush out excess water and toxins, reducing bloating.