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Experience has played an important role in Fluminense's achievements. Former Chelsea centre-back Thiago Silva, now at 40, leads the defence, supported by 45-year-old goalkeeper Fábio.

Social media lit up. Read one viral comment. “Kuku imefika UK mbele Yangu” meaning (The chicken has reached the UK before me.) Another fan posted, “This is the best cultural crossover ever.”

Speaking at a press conference in Nairobi on July 7, 2025 during the anniversary of the historic Saba Saba movement, Odinga has outlined a five-point reform agenda aimed at steering the country toward justice, accountability, and generational renewal.

On a day defined by confrontation and confusion, Akothee reminded the nation that even in chaos, compassion and wisdom remain the most powerful tools we have. And sometimes, a simple written message can echo louder than any performance.

Worry will always knock at the door. But I’ve learned not to let it live with me. I let it visit. I listen. Then I gently ask it to leave, because I have a life to live.

Former Law Society of Kenya (LSK) leader Nelson Havi has invoked the bravery of the late politician Martin Shikuku and a cadre of lawyers who once challenged the system, calling on professional bodies to support the new wave of citizen activism.

Nutritionists might caution moderation, but science gives us a green light too dark chocolate is packed with antioxidants, mood boosters, and brain fuel. So technically, eating that chocolate bar today is self-care.

But for the coastal revellers, it was a lesson in festival aftercare: always have a backup plan—or a power bank, an Uber budget, and your aunt's number in Mtwapa.

Kabarak University believes that every student deserves access to quality education grounded in excellence, integrity, and holistic development. As a faith-based institution, it provides a serene learning environment, world-class facilities, industry-rele

In a world constantly competing for attention, Kenyan Gen Zs are proving that they don’t just consume entertainment—they shape it. And as their influence grows, one thing is clear: the future of Kenyan pop culture will not be televised—it will be streamed

Third, exploring local tourism. Kenya is blessed with diverse attractions parks, lakes, cultural villages, and even hidden gems in one's own county. Staycations or day trips can be just as rejuvenating as trips abroad.

The symptoms of scleroderma vary widely, depending on which parts of the body are affected. The most visible sign is the thickening and hardening of the skin, often described as feeling tight or mask-like. Joint pain, muscle weakness, and fatigue are also