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Others are using this window to volunteer in community programs, religious groups, or environmental initiatives. These enriching experiences not only offer fun and growth but also instill a sense of responsibility, creativity, and self-awareness among the

In a match that was decidedly one-sided, the four-time Premier League champions showcased their exceptional skill and dominance on the pitch. The game, held at Mercedes-Benz Stadium in Atlanta on June 22, 2025, was more than just a routine fixture; it ser

This championship marks not only the Thunder’s first but also the first professional sports title ever for Oklahoma. With one of the NBA's youngest rosters and a wealth of future draft picks, it's clear that Oklahoma City's success may just be starting.

Beth’s political journey began in the first County Assembly, where she made her mark as a counselor in the now-defunct Nyandarua County Council. Her commitment to her constituents was unwavering, and her passion for democracy was evident during the fight

As we count down the days to June 25, voices are rising again, and questions are being asked. This moment offers a new chance to ask hard questions; Will Kenyans still rise when they feel unheard? Will the new generation trust that power can change? Will

These seeds are rich in nutrients such as omega-3s and minerals like magnesium. Due to their nutritional value, pumpkin seeds have been used for over 7,500 years, dating back to the Oaxaca Highlands of Mexico across many cultures. They were believed to tr

Discussions surrounding weight has been common among people who mind about their health and wellbeing. In this regard, some people strive to lose weight. Similarly, others aim for gaining weight.

The notion that there is no job out there should not even be considered since there are many things to be done, discovered, invented and there are very few people who are willing to do it.

Kithure Kindiki praised Kalonzo Musyoka as a principled leader a man whosepolitical conduct stands apart from other opposition figures. Politically, in those words lay a deeper political calculation. Kindiki’s praise was anything but casual.

Believe in Love Again (Yes, Really). It’ll feel impossible at first. But your heart is not a failed experiment. It’s a masterpiece under renovation.

In countries like China, donkey skin is used to make a traditional product called ejiao. This product is believed to help with blood problems, slow aging, and boost energy, though these health claims are have not been scientifically approved.

In 2012, Alexander Monson –an aristocrat of British descent –was arrested for allegedly smoking cannabis in Diani, Mombasa. In 2025, blogger and teacher Albert Ojwang died in police custody in Nairobi after being arrested in Homa Bay.