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Mental health professionals warn that while social media has made it more acceptable to speak about mental health, it has also contributed to the dissemination of inaccurate information and self-diagnosis.

Despite its unsightly nature, pain serves as a critical motive in shielding us. Congenital Insensitivity to pain might also appear to be a comfort from suffering, but in reality, it poses constant risks.

The first cohort of the Competency Based Curriculum (CBC) is set to transition to university in 2029. Ahead of this, Kabarak University is making significant internal moves to ensure that, within the next four years, the institution will be ready to recei

New-age philosophy, based on psychology and child development research on children, has greatly influenced the concept of gentle parenting. The more that is learned about child trauma and the horrific long-term consequences, the more parents are turning t

In the music industry, Artificial Intelligence composes melodies and harmonizes the entire song. Musicians associate with AI to explore new genres, produce their work, and experience things that could be difficult.

For small and medium-sized enterprises (SMEs), M-Pesa provides a reliable and secure digital payment system. Through services like Lipa Na M-Pesa, businesses are able to improve the convenience of transactions for customers reducing the reliance of physic

The moment you step into a boardroom or an office setting, your attire speaks before you do. It exudes confidence, commands respect and establishes authority.

One of the biggest providers of the soft life movement is content creation. Media platforms like TikTok, YouTube, and Instagram have allowed young people to turn their hobbies and lifestyles into profitable careers.

Before we show up for others, we must first be present for ourselves. This means prioritizing our mental well-being, acknowledging our emotions, and giving ourselves the grace to grow.

In Kenya, there are more investment opportunities that enable one to generate income fully. These opportunities include investing in agriculture, fisheries, poultry products, livestock keeping, horticulture, forestry, and many other assets that generate i

Across various campuses, this fun celebration showcases the richness of Kenya’s diverse ethnic communities, where students can honour their own culture while discovering others.

Having great wealth and high-profile status in one's community may bring a sense of accomplishment but not fulfilment. As time passes, many people realize there is more to life than just life achievements.