Beyond the Screen: The Real Cost of Digital Living

Did you know that we often share more about our private lives online than we do in face-to-face interactions? Today’s teens and youth are more active on social media platforms than in real life, leading to significant risks.

The overexposure to the internet places many of us in vulnerable positions. Consider the countless vlogs and videos shared online; by posting our every move, we expose ourselves to potential stalkers and identity theft.

The Snapchat streak feature has become particularly addictive among Kenyan youth, with many sending streaks more frequently than they engage in simple conversations.

It’s ironic that people share details about their meals, outfits, and even trivial items like uniquely shaped stones.

Online dating presents its own set of advantages and drawbacks. While some may find true love, others face dangers like catfishing and stalking.

A tragic example is the case of Wahu, a Kenyan socialite who fell victim to the perils of online dating, highlighting the risks involved.

Moreover, the common trend of comparing “what you order versus what you get” reveals how deceptive online profiles can be. Users often post attractive photos that don’t reflect reality, leading to disappointment.

Our online activities—what we comment on, post, or like—can have lasting consequences.

For instance, someone who engages with negative content about a company may find their job prospects limited if that company reviews their online history. As we know, the internet never forgets, so we must be cautious about what we share.

This constant exposure can also impact mental health, particularly among young girls who may feel pressured to conform to idealized images of beauty or lifestyles portrayed online. Such pressures can lead to anxiety and depression, prompting individuals to question their self-worth.

While the internet can serve as a supportive space for those experiencing mental health issues and a platform for sharing ideas, we must be mindful of our online presence and the connections we make. 

Your privacy is important. Let’s prioritize real-world interactions and remain vigilant about online safety and privacy.