- In an era where the media serves as the backbone of information dissemination, the mental wellbeing of journalists has increasingly become a pressing concern. The Media Council of Kenya (MCK) has taken a commendable step by enhancing the mental wellbeing of journalists and recognizing the unique pressures they face.
In an era where the media serves as the backbone of information dissemination, the mental wellbeing of journalists has increasingly become a pressing concern.
The Media Council of Kenya (MCK) has taken a commendable step by enhancing the mental wellbeing of journalists and recognizing the unique pressures they face.
This initiative is timely and essential for fostering a healthier media landscape in Kenya. Journalism is intrinsically stressful. Journalists are at the forefront, reporting on tragedies, conflicts, and societal issues that often affect their mental health.
The nature of their work exposes them to traumatic events, putting them at risk of mental conditions like stress, anxiety, and even Post-Traumatic Stress Disorder (PTSD).
Unfortunately, the dishonour associated with mental health hinders journalists from seeking help. The MCK's commitment to improving mental wellbeing is crucial to breaking this cycle.
Future journalists must know about coping mechanisms and stress management techniques before entering the field. This proactive approach will prepare them for their challenges and help cultivate resilience within the industry.
The Association of Media Women in Kenya (AMWIK) is also a frontier in advocating for journalists' mental health. It strives to provide a supportive environment where media professionals can navigate challenges without fear of judgment or stigma.
The MCK's initiative comes when the media faces significant pressures due to financial constraints and competitive demands. Journalists are often overworked and underpaid, leading to burnout and decreased job satisfaction
By prioritizing mental wellbeing, the MCK acknowledges that healthy journalists are more likely to produce quality work that serves the public interest. In addition to training and resources, there is a pressing need for counselling services tailored specifically for journalists.
Access to professional help can profoundly affect how journalists cope with their experiences. MCK's commitment to providing these services reflects that mental wellbeing plays a significant role, just as physical health, in ensuring that journalists perform their duties effectively.
