Topic: #MentalHealthAwareness

Self-care isn't selfish; it's empowering and motivating. Taking time to nurture yourself is a powerful act of self-love and self-respect. It is a sign to others that we value self-nurture before we give to others.

Family breakdowns are often contributed by several factors that cause emotional and psychological strain. One of the primary causes is financial stress, which can significantly affect relationships.

One of the most pervasive trends is the relentless comparison culture. Immediately, one joins Campus, but the element of culture shock and the desire to fit in comes into play. They are creating an underlying pressure to prove oneself constantly.

The higher unemployment rate puts the country in a chokehold, which is alarming. To add salt to injury, each passing year, the universities produce thousands of graduates who flood the society, each wanting an equal opportunity in the job market.

As the nation continues to lose bright young minds to mental health struggles, it is clear that now, more than ever, something must be done to support students and break the silence around mental illness.

Efforts to ensure public understanding of mental health are evident all over social media. For instance, campaigns like #NoMindLeftBehind on X. This is to ensure that everyone going through mental hardships gets the help they deserve.

Unlike where individuals fake illnesses for tangible benefits, people with Munchausen syndrome act this way due to an inner need to be seen as ill or injured.

This condition involves a caregiver, often a parent, who fabricates, exaggerates, or induces health problems in a person under their care.