Topic: #meditation
5 Possible Ways Of Dealing With Post Abortion Trauma
23 Feb, 2024 01:00 PM
ABORTION TRAUMA
A counselor, therapist, or mental health provider can offer you a safe and confidential space to talk about your feelings and experiences.
A counselor, therapist, or mental health provider can offer you a safe and confidential space to talk about your feelings and experiences.
The Life Changing Effects of Mindfulness Meditation
20 Feb, 2024 05:00 PM
MINDFULNESS MEDITATION
Rooted in ancient contemplative traditions, this practice involves cultivating a heightened awareness of the present moment, fostering a non-judgmental acceptance of thoughts and feelings.
Rooted in ancient contemplative traditions, this practice involves cultivating a heightened awareness of the present moment, fostering a non-judgmental acceptance of thoughts and feelings.
