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The Sunday dressing code is less about impressing others and more about feeling good in your skin. It’s a day to wear what makes you happy.

IEBC reconstitution was mentioned in the NADCO report and the Wiper Party Leader has attributed his thought to it. Also...

Setting boundaries and asserting oneself can help mitigate the effects of bullying, while understanding workplace policies and labor laws ensures employees know their rights.

At Kabarak University, education extends beyond traditional academics. Students engage in community work and mentoring programs, gaining practical insights that enrich their learning experience.

The grant will be directed toward upgrading essential hospitals, benefiting institutions such as Londiani Referral Hospital, Baringo County Referral Hospital, Kilifi Hospital, Misikhu Hospital, Bildad Kagia Hospital, and Kaimosi Farmers Training College.

According to the Public Secretary for Public Health and Professional Standards Mary Muthoni, the Ministry of Health has flagged off three mobile laboratories equipped with molecular testing equipment, reagents, and protective gear to support early diagnos

The energy spent on bitterness and anger should be directed towards healing. Forgiveness is all about granting ourselves the chance to release ourselves from the emotional burden of the past.

Various aspects of physical and emotional changes accompany the journey of ageing. For many elderly people, maintaining independence becomes more challenging, leading them to rely on family members or professional caregivers.

The most recent tragedy unfolded on Tuesday, March 25, when gangs ambushed officers in Savien, near Pont-Sondé, in Haiti’s lower Artibonite department. The fallen officer, identified as Benedict Kabiru, has left a profound impact on both his family and th

Waking up early brings with it a steady energy that carries you through the day. When you start your day calmly, everything else that follows becomes easier to take care of. The energy one builds during those quiet morning moments acts like a foundation

Physical beauty is temporary. Over time, looks change, but a strong personality—built on kindness, confidence, and integrity—remains. A charming smile may attract someone, but a compassionate heart keeps them around.

Traditional journalists ought to develop multimedia skills by learning video editing, podcasting, graphic design, and data visualisation to create compelling digital content.