Stories by: John Ateswa

One significant advantage of rush hour revision is its ability to maximise limited study time effectively. Students can focus on specific topics they deem crucial for the upcoming exam.

At its core, political literacy empowers individuals with the knowledge to comprehend the intricacies of political processes. From elections to policy-making, a politically literate populace can decipher the dynamics that influence decision-making.

Various factors, including muscle strains, ligament sprains, herniated discs, or underlying health conditions, can cause low back pain. Common causes include improper lifting, poor posture, lack of regular exercise, fractures, ruptured discs, or arthritis

El Niño brings unpredictable weather patterns to Kenya, including heavy rainfall, flooding, and landslides. These events cause displacement, infrastructure damage, and disruptions to livelihoods.