Topic: #fitness and healthy lifestyle
Stepping Up: Is Kenya’s Wellness Wave Here to Stay?
12 Feb, 2025 05:00 PM
FITNESS CHECK
A few years back, fitness was largely for athletes and bodybuilders, while wellness was considered a luxury for the privileged. However, with increased awareness and changing lifestyles, more Kenyans are integrating wellness into their daily routines.
A few years back, fitness was largely for athletes and bodybuilders, while wellness was considered a luxury for the privileged. However, with increased awareness and changing lifestyles, more Kenyans are integrating wellness into their daily routines.
