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Part of what makes girl dinner so relatable is how freeing it is. Instead of worrying about balance or nutrition, it gives you permission to just enjoy. Everyone puts their own spin on it.

“When Gachagua discloses such secrets, it paints him as a person who cannot be trusted in the future. However, such information is not always bad it helps us understand what is happening in the country.” Dr. Ndonye stated.

To secure these gains and accelerate food production, President Ruto said the government is partnering with the private sector on large-scale irrigation projects in Galana-Kulalu, Bura, and the Tana Delta.

According to Dr. Ndonye, Gachagua knows President William Ruto’s weaknesses but he does not fully understand his strengths. He emphasizes that politics is like a war; therefore, knowing only an opponent’s weaknesses is not enough. To succeed, Gachagua mus

Through a post on X on September 3, 2025, the President says that the government aspires to elevate Kenya into the ranks of global sporting powerhouses, where Kenyan athletes compete and triumph on the world stage.

Fifteen years in, Kabarak University School of Law stands not only as a product of vision, but as a mirror for what legal education in Kenya can and must become.

Of the greatest gifts a parent can bestow, confidence stands paramount. It is the foundation upon which children build the courage to face life’s challenges, believe in their own abilities, and persevere after setbacks.

In response to the break-in, Bahati took to X (formerly Twitter) and other platforms with a message; “Stay away from my money or else you will be shot dead.”

In the words of Dr. Michael Ndonye, “It is totally immoral that our counties are celebrating extractive innovations and they have less innovations to empower the people.”

Young people today are unwilling to bring children into the world unless they feel genuinely ready to nurture them. Choosing pets over children is not an abandonment of responsibility, it is a reshaping of it.

Over the years, Kabarak has consistently ranked among the top universities in Kenya for its performance in business, law, education, and health sciences. Its commitment to holistic education, anchored in Christian values, has earned it accolades for produ

Political analyst Dr Michael Ndonye believes that the political dynamics currently unfolding in Kenya leave little room for doubt that the upcoming polls are already rigged in structure and alignment.