Latest Stories
Bitter Deal, Sweet Win: How ODM-UDA Pact Will Crown Ruto in 2027
24 Jul, 2025 05:13 PM
ALLIANCE OR AMBUSH?
While Raila’s camp flexes undeniable political muscle, the fractures within may be precisely what propels Ruto back to State House in 2027.
While Raila’s camp flexes undeniable political muscle, the fractures within may be precisely what propels Ruto back to State House in 2027.
Put Yourself First: Celebrate Self-Care Every Day
24 Jul, 2025 04:09 PM
SOUL SHIFT
The timing of this day isn’t random. Falling on 7/24, it reflects the idea that self-care is something we need 24 hours a day, seven days a week. It’s a quiet but powerful reminder that taking care of ourselves shouldn’t be occasional it should be continu
The timing of this day isn’t random. Falling on 7/24, it reflects the idea that self-care is something we need 24 hours a day, seven days a week. It’s a quiet but powerful reminder that taking care of ourselves shouldn’t be occasional it should be continu
The Kerosene Lamp That Lit Nights and Shaped Our Childhood
24 Jul, 2025 03:20 PM
THOSE DAYS
The cleaner the glass, the brighter the light it gave—a fact we knew too well, especially when exam season approached.
The cleaner the glass, the brighter the light it gave—a fact we knew too well, especially when exam season approached.
Taifa Care Launch Marks Major Step In Nakuru Health Reform
24 Jul, 2025 02:35 PM
DIGITAL HEALTH SHIFT
Health Cabinet Secretary Aden Duale and Nakuru Governor Susan Kihika have officially launched the Taifa Care Digitization Activation in Nakuru County, marking a milestone towards modernizing health care delivery through digital innovation.
Health Cabinet Secretary Aden Duale and Nakuru Governor Susan Kihika have officially launched the Taifa Care Digitization Activation in Nakuru County, marking a milestone towards modernizing health care delivery through digital innovation.
Liverpool Strikes Gold in Red: Ekitike Joins the Revolution
24 Jul, 2025 01:00 PM
NEW BLOOD
A New Era at Anfield: Ekitike Has Landed Dripped In Red. Ekitike’s signing reflects Liverpool’s strategy of acting swiftly in response to intensifying competition. With Alexander Isak deemed too expensive and Núñez’s situation uncertain, Liverpool opted f
A New Era at Anfield: Ekitike Has Landed Dripped In Red. Ekitike’s signing reflects Liverpool’s strategy of acting swiftly in response to intensifying competition. With Alexander Isak deemed too expensive and Núñez’s situation uncertain, Liverpool opted f
A Flip Back When Play Lived Outside, Not Behind a Screen
24 Jul, 2025 12:00 PM
PAUSE AND REWIND
This Throwback Thursday, I miss the raw, imaginative joy of growing up before everything became digital. Before “indoors” became a lifestyle and “content” replaced curiosity. We made up games, invented rules, and created worlds from scratch.
This Throwback Thursday, I miss the raw, imaginative joy of growing up before everything became digital. Before “indoors” became a lifestyle and “content” replaced curiosity. We made up games, invented rules, and created worlds from scratch.
Kenya to Introduce HIV Prevention Shot Twice a Year
24 Jul, 2025 11:07 AM
HIV PREVENTION
Another hurdle involves funding and logistical support. With numerous Kenyans still at significant risk for HIV, the government will depend heavily on global health organizations to guarantee fair access.
Another hurdle involves funding and logistical support. With numerous Kenyans still at significant risk for HIV, the government will depend heavily on global health organizations to guarantee fair access.
Health CS Aden Duale in Nakuru for Public Health Activation
23 Jul, 2025 02:36 PM
HEALTH TOUR
The Cabinet Secretary’s itinerary includes a comprehensive tour of the Nakuru County Referral and Teaching Hospital, one of the leading public health institutions in the region.
The Cabinet Secretary’s itinerary includes a comprehensive tour of the Nakuru County Referral and Teaching Hospital, one of the leading public health institutions in the region.
LSK Raises Alarm Over Criminal Justice Abuse, Demands Political Hygiene
23 Jul, 2025 02:31 PM
TERROR TACTICS
“It is unconscionable and unlawful to extrapolate the provisions of the Prevention of Terrorism Act (POTA) to persecute protesters and human rights defenders. We strongly condemn the charging of Kenyans with terrorism" LSK stated.
“It is unconscionable and unlawful to extrapolate the provisions of the Prevention of Terrorism Act (POTA) to persecute protesters and human rights defenders. We strongly condemn the charging of Kenyans with terrorism" LSK stated.
Finding Your Perfect Match: A Guide to Choosing a Marriage Partner
23 Jul, 2025 12:00 PM
SOUL MATES
How To Choose A Marriage Patner. To draw a close to this matter, marriage thrives when both partners stand by each other daily with love, patience and effort. There should be no rush in making this decision. Choose someone who makes you a better person an
How To Choose A Marriage Patner. To draw a close to this matter, marriage thrives when both partners stand by each other daily with love, patience and effort. There should be no rush in making this decision. Choose someone who makes you a better person an
Shattering Records As Salah Price Hikes Amid New Season
22 Jul, 2025 12:23 PM
FANTASY FRENZY
Shattering Records As Salah Price Hikes Amid New Season. With an opportunity for unlimited transfers until the Gameweek 1 deadline, managers have a few weeks left to observe pre-season performances and strike a balance between high-cost stars and budget-f
Shattering Records As Salah Price Hikes Amid New Season. With an opportunity for unlimited transfers until the Gameweek 1 deadline, managers have a few weeks left to observe pre-season performances and strike a balance between high-cost stars and budget-f
When Stars Fly: The Rise of Aerial Performances in Live Music
22 Jul, 2025 12:19 PM
PERFOMANCE GONE WRONG
Let’s rewind to the queen herself—Beyoncé. In one of her high-budget concerts, she made a dramatic entrance, arms stretched wide as she was lifted above the crowd with the help of suspension wires.
Let’s rewind to the queen herself—Beyoncé. In one of her high-budget concerts, she made a dramatic entrance, arms stretched wide as she was lifted above the crowd with the help of suspension wires.