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The turning point in my journey wasn't a sudden realization, but a gradual awakening. It started with the quiet moments I spent alone, scrolling through images of Black women online. I discovered artists, activists, and everyday women who not only existed

Youth unemployment is a significant challenge in Kenya. According to Federation of Kenya employers ( FKE) the percentage of youth (15 – 34 year olds), who form 35 percent of the Kenyan population, have the highest unemployment rate of 67 percent.

Matatus tend to overload their legitimate capacity regularly and take in added passengers for a premium fee. What has now become the norm on Kenyan roads was the previously felt deviance, and neither the authorities nor passengers openly resist.

Gen Alpha kids may struggle with forming meaningful relationships and navigating social situations if most of their interactions happen online.

Slow eating offers a refreshing antidote. It’s a practice that can help improve your digestion, enhance your mental well-being, and deepen your connection with the food you eat and the people you share it with.

Excessively pampered children often struggled to adapt to the harsh realities of adulthood. They grow up depending entirely on their parents, only to find themselves unprepared for life’s challenges.

“The first set of drugs consists of ‘program drugs’ donated by our development partner. The expiration of these drugs was caused by a change in the user protocol, which necessitated the stoppage of their distribution,” she said through a statement.

In a statement on Wednesday, March 5, 2025 the MP described the incident as part of a troubling pattern of police violence and called for urgent action to address the issue.

You’ve probably heard of people giving up chocolate, coffee, or social media for Lent. While those are all great ways to test your self-discipline, the idea is really about creating space for deeper spiritual growth.

Former U.S. President Barack Obama serves as a prime example of an introverted leader who led with composure and deliberation. His approach involved taking the time to carefully think through issues before arriving at decisions.

March 8 of every year marks the International Women's Day. It is a day when people celebrate acts of courage and determination by extraordinary women—celebrating their importance in society and the impact they have brought to society.

Taking place both virtually and in-person at the SHA Auditorium from 9:30 AM to 11:00 AM, the session aims to provide employers with key insights into the portal, the registration process, and compliance requirements, while also addressing any questions