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When principles and boundaries are absent or they are poorly defined by both parties involved in the intimacy, the relationship may turn out to be dramatic, shameful, embarrassing and full of regrets in the long run.

Every time you open an app, you’re stepping into a world carefully curated by algorithms — a world designed not to inform you, but to keep you hooked.

It can help manage anxiety by training your mind to stay in the present moment. It teaches you to observe anxious thoughts as they arise and pass away, thereby reducing their influence over you.

Emotional intelligence, being the capacity to be aware of, control and express one's emotions in handling interpersonal relationships, is an important ingredient in the police force.

The Nakuru Show was started in 1920 as the third branch of the Agricultural and Horticultural Society of Kenya (A &HSK). The show is situated 1 km to the north of Nakuru town.

The long-awaited announcement paves the way for students to begin the next chapter of their academic journey in various universities, colleges, and TVET institutions across the country.

Today, in a two-bedroom apartment in the city, a mother scrolls through parenting blogs while her toddler watches cartoons on a tablet. Discipline is delayed until emotions are understood, and every parenting step is measured sometimes even judged through

The General Council shapes agendas on customs modernisation, SME financing, digital trade, sustainability and dispute resolution, areas where African perspectives have long sought greater weight.

Following the match, Koulibaly commended his team's composure and spirit, stating they "showed immense character, defended passionately, and capitalized on their opportunities at the right moments."

The Cabinet Secretary (CS) for Health Aden Duale has announced the closure of 35 health facilities found guilty of defrauding the Social Health Authority (SHA). He has also issued a stern warning to others engaging in malpractice.

Writing through his social media X on the project’s progress, Dr. Omollo confirmed that finishing works are currently underway. These include paintwork, terrazzo floor installation, and the setup of water systems and modern stalls.

“Due to system issues on June 30, 2025, a waiver of penalties and interest has been granted. New deadline: 5th July 2025. File your returns at itax.kra.go.ke and pay due taxes by the new date to avoid penalties,” KRA stated.